チベット自転車走行距離高度実走表&地図-
HPの距離表へ-move back to my HP
2007年チベットを自転車で東から西に走った時の
(雲南省大理→シャングリラ→マルカム→ラサ→エベレスト→カイラス→グゲ→アリ)
http://www.geocities.jp/hirosawa20061010/2007tibet-kmcity-all.html
↑
距離表 <町と町の間はもちろん村、検問、別れ道間距離も記載>
高度表 <峠や川での橋の高度、上り下りの距離も記載>
町情報 <宿、ネットカフェ、警察情報、町の地図>
地図 <チベット地区での走行地図、エベレスト、カイラスでのルート地図>
その他多数情報を集約
以下は簡単な距離表
↓
Road to West-Tibet
チベット自治区"ラサ"から"ウイグル自治区"カシュガル"までの自転車実走距離高度表です。
(一部除く)
われこそも!と思う方、ぜひ参考にどうぞ。
距離、高度には実測値な為誤差があります。あくまで参考ということで。
--------------------------------vol.1---------------------------------
no,1/
Friendly way(中尼公路)
"lhasa"(拉萨)-->"xigaze"(日喀则)-->"lazi"(拉孜)-->
"laodingri"(老定日)-->Qomolamgma BC
no,2/
Friendly way(中尼公路) -->219 road(公路) "saga"(萨嘎)
no,3/
219 road(公路)
"saga"(萨嘎)-->"laozhongba"(老仲巴)-->"psyang"(帕羊)-->
"huoerqu"()-->"dajin"(大金)/Mt,Kailash
--------------------------------vol.2---------------------------------
no.4/
"dajin"(大金)/Mt,Kailash-->"menshi"(门士)-->wanlon(曲龍)-->
"zhada/tholin"(札達)-->Guge=Kingdom(古格遺跡)-->ali(阿里)
no,5/
ali(阿里)-->Aksai Chin(阿克塞欽)-->kashen/kaxgar(喀什)
---------------------------------------------------------------------
↑up 11k =上路11公里
↓down 11k =下路11公里
:A =asfast road =铺路(アスファスト)
:D =dart=没铺路(ダート)
H=hostel,G/H =旅館、招待所
R=restaurant=餐棺
S=small shop=商店
N=net caff =网吧
CP=check-point(police)=公安(警察)
---------------------------------------------------------------------
no,1/11111111111111111111111111111111111111111111111111111
-------------------TO West-Tibet(西藏)-------------------------
Friendly way(中尼公路)==="lhasa"(拉萨)-->"xigaze"(日喀则)-->"lazi"(拉孜)-->
"laodingri"(老定日)-->Qomolamgma BC
1st day**************************************************
"lhasa"(拉萨) /H+R+N Altitude海拔3650m
→ [ 13k:A] Divergence to" Golmud"(格尔木)
→ [ 40k:A] Divergence to Airport (neardy 4683kp)
→ [ 12k;A] "qushui"(曲水)(neardy 4694kp) /H+R+N 3600m
→ [ 10k;A]Old divergence to Airport /H+R
→ [ 18k;A]"chabala"(茶巴拉)(neardy 4726kp) /R 3650m
→ [ 15k;A]"semai"(色麦) (neardy 4735kp) /H+R 3700m
→ [ 26k;A]Divergence to" nimu"(尼木) /H+R 3700m
<total 134km/ Running time 8 h / average 17kh>
2nd day**************************************************
Divergence to" nimu"(尼木) /H+R 3700m
→ [ :A] sign of 9km left to "renbu"(仁布)
sign of 100km left to "xigaze"(日喀则)
→ [ 45k;A]renbu Bridge/"qiewa"(仁布大橋/切瓦)
(neardy 4800kp) /R 3800m
→ [ 21k:A]"dazhuka"(大竹卡) /H+R
→ [ 59k:A] aima Bridge(艾玛大橋)(neardy 4875kp) /R 3800m
→ [ 28k:A] "xigaze"(日喀则) /H+R+N 3850m
< 153.5km/ 9h / 16.5kh>
3rd day**************************************************
"xigaze"(日喀则) /H+R+N 3850m
→[ 7k:A] sign of 145km left to "lazi"(拉孜)
→[↑up 29k:A] pass (neardy 4933kp) 4000m
→[ 30k:A]"jiding"(吉定) /H+R 3900m
→[↑up 24k:A]"liuxiang"(柳乡)(neardy 4982kp) /R 4050m
→[↑up 16k:A]"resa"(热萨)(neardy 4997kp) /H+R 4150m
→[↑up 9k:A]"yujainxiang"(宇见乡)(neardy 5007kp) 4300m
→[↑up 8k:A]pass (neardy 5014kp) 4500m
→[↓down 15k:A]Divergence to"sajia"(萨迦) (neardy 5028kp) 4100m
→[↓down 13k:A]'xiyin hot-spring'(锡银温泉)(neardy 5050kp)
→[ 14k:A] "lazi"(拉孜) /H+R+N 4000m
< 165.5km/ 10.5h / 16kh>
4th day**************************************************
"lazi"(拉孜) /H+R+N 4000m
→[ 5k:A] check-point(police)=公安 (neardy 5056kp) +++CP
→[ 1k:A] check-point(police)=公安 (neardy 5057kp) +++CP
Divergence to"Nepal" &"West-Tibet"
→[↑up 21k:A] "jiejiao"(结胶) (neardy 5076kp) 4800m
→[↑up 8k:A] pass (neardy 5082kp) 5150m
→[↓down65k:A]"dingri"(定日) (neardy 5132kp) /H+R 4300m
< 89.5km/ 8.5h / 10kh>
5th day**************************************************
"dingri"(定日) (neardy 5132kp) /H+R 4300m
→[ 5k:A] check-point(police)=公安 (neardy 5139kp) +++CP
→[ 5k:A] new Divergence to"Qomolamgma"(neardy 5145kp)
→[ 55k:A] "laodingri"(老定日) (neardy 5194kp) /H+R 4300m
< 65.5km/ 5h / 13.5kh>
---------------TO Qomolamgma----------------------------
extra 1th day**********************************************
"laodingri"(老定日) (neardy 5194kp) /H+R 4300m
→[ 2k:A] old Divergence to"Qomolamgma"(neardy 5192kp)
→[ 5K;D]"Rarju? Village" Ticket check Gate
→[ 4k:D] Divergence to"zhaxizong"(扎西宗)
→[ 6K;D]"Lnjan? Village 4400m
→[↑up 15k:D] goes over river 4750m
→[↑up :D] highland 4800m
→[↑up 6k:D] pass 5000m
→[↓down10k:D]"Zongoc? Village 4750m
→[↓down 5k:D] Bridge
→[↓down 2k:D]"Divergence to"Qomolamgma BC"&"dingri"(定日) 4550m
< 56.5km/ 7h / 8kh>
extra 2th day**********************************************
"Divergence to"Qomolamgma BC"&"dingri"(定日) 4550m
→[↑up 15k:D] Rombc? Temple /H+R 4900m
→[↑up 4k:D]Ticket check Gate /H+R 5000m
→[↑up 5k:D] Qomolamgma BC 5100m
< 25km/ 4h / 7kh>
extra 3th day**********************************************
Qomolamgma BC 5100m
→[↓down23k:D] "Divergence to"laodingri"(老定日)&"dingri"(定日) 4550m
→[↓down 2k:D] Bridge
→[↑up 10k:D]"Zongoc? Village 4750m
→[↑up 10k:D] pass 1 5000m
→[↓↑ 4 k:D] pass 2 5000m
→[↓down37k:D] "laodingri"(老定日) (neardy 5194kp) /H+R 4300m
< 83km/ 8h / 11kh>
no,2/22222222222222222222222222222222222222222222222222222
-----------TO West-Tibet(西藏)--------------------------------
Friendly way(中尼公路) -->219 road(公路) "saga"(萨嘎)
6th day**************************************************
"laodingri"(老定日) (neardy 5194kp) /H+R 4300m
→[ 5k:A] asfast-road->dart (neardy 5199kp)
→[ 18k:D] "nailon-cun"(乃龙村)(neardy 5216kp) /S
→[ 17k:D] "gucuo-cun"(古措村)(neardy 5232kp) /S 4300m
→[ 24k:D] "menbuxiang"(门布乡)(neardy 5254kp) /H+S 4400m
→[ 11k:D] Divergence to"Nepal"(neardy 5265kp) 4550m
→[ 10k:D] pass 4600m
→[ 15k:D] "paizi-cun"(排孜村) /S 4600m
< 100km/ 9h / 10kh>
7th day**************************************************
"paizi-cun"(排孜村) /S 4600m
→[ 8k:D] Ticket check Gate
→[ 26k:D] Bridge in lake side 4550m
→[ 8k:D] Hotel under construction
→[↑up 13k:D]lake to valley 4700m
→[↑up 8k:D]Divergence to"???" 4780m
→[↑up 3k:D] pass 4850m
→[↓down 9k:D]Building for road works(三工区)"(neardy 59kp) /H 4650m
< 75km/ 8h / 9kh>
8th day**************************************************
Building for road works(三工区)"(neardy 59kp) /H 4650m
→[ 20k:D] lake (neardy 46-42kp) 4600m
→[↑up 12k:D]pass 4750m
→[↓down 8k:D]"shebaxiang"(折巴乡) (二工区)(neardy 27kp) /S 4450m
→[↑up 4k:D]pass "(neardy 22kp) 4700m
→[↓down 23k:D]"saga"(萨嘎) /H+R+N 4450m
< 67km/ 6h / 11kh>
no,3/33333333333333333333333333333333333333333333333333333
-----------TO West-Tibet(西藏)--------------------------------
219 road(公路)==="saga"(萨嘎)-->"laozhongba"(老仲巴)-->"psyang"(帕羊)
-->"huoerqu"()-->""dajin"(大金)/Mt,Kailash
.
9th day**************************************************
"saga"(萨嘎) (neardy 1487kp) /H+R+N 4450m
→[↑up 10k:D]pass 4730m
→[↓down 2k:D]highland (neardy 1835kp) 4600m
→[ 7k:D]"dajiling"(达吉岭)(neardy 1820kp) /H+S
→[ 21k:D]Bridge,then to valley(neardy 1800kp) 4450m
→[↑↓ :D]
→[ 43k:D]"lazang"(拉藏) /H+R 4500m
< 93km/ 7h / 14kh>
10th day**************************************************
"lazang"(拉藏) /H+R 4500m
→[ 32k:D](neardy 1730kp) 4650m
→[↑up :D]pass 4830m
→[↓down 5k:D](neardy 1725kp) 4750m
→[ 22k:D]"laozhongba"(老仲巴)(neardy 1700kp) /H+R 4500m
< 59km/ 6h / 10kh>
11th day**************************************************
"laozhongba"(老仲巴)(neardy 1700kp) /H+R 4500m
→[ 15k:D]Divergence to"xinzhongba"(新仲巴)(neardy 1685kp)
→[ 35k:D]pass?(neardy 1650kp) 4650m
→[↓down 6k:D]Village(neardy 1655kp) /S 4550m
→[↑up :D] (neardy 1635kp) 4620m
→[↑up 15k:D]pass (neardy 1630kp) 4750m
→[↓down 8k:D]Village(neardy 1620kp) 4600m
→[ 20k:D]"psyang"(帕羊) /H+R 4500m
< 96km/ 7.5h / 12.5kh>
12th day**************************************************
"psyang"(帕羊) (neardy 1600kp) /H+R 4500m
→[ 19k:D]Bridge(neardy 1580kp)
→[ 36k:D]Bridge x2(neardy 1545kp)
→[ 4k:D]Bridge
→[ 5k:D]"xiangzhu"(香筑)(neardy 1535kp) /H+R 4600m
< 64km/ 6.5h / 10kh>
.
.
13th day**************************************************
"xiangzhu"(香筑)(neardy 1535kp) /H+R 4600m
→[ 22k:D]to valley(neardy 1515kp)
→[ 15k:D]highlang(neardy 1500kp) 4750m
→[ 7k:D]Bridge(neardy 1495kp)
→[ :D]check-point(police) +++CP
→[ 20k:D] (neardy 1475kp) 4900m
< 62km/ 7.5h / 8kh>
14th day**************************************************
(neardy 1475kp) 4900m
→[↑up 6k:D](neardy 1470kp) 4950m
→[↑up 5k:D]pass (neardy 1465kp) 5150m
→[↓down14k:D](neardy 1450kp) 4850m
→[ 29k:D](neardy 1420kp) 4750m
→[ 3k:D]Hill 4850m
→[ 17k:D](neardy 1400kp) 4750m
< 75km/ 7.5h / 10kh>
15th day**************************************************
(neardy 1400kp) 4750m
→[ 15k:D] to valley(neardy 1385kp) 4600m
→[ 10k:D] Gas station
→[↑up 1k:D]
→[ 5k:D]"huoerqu"( ) (neardy 1365kp) 4550m
→[ 34k:D]Tiu=gonpa (Hot spring) 4550m
< 65km/ 6.5h / 10kh>
16th day**************************************************
Tiu=gonpa (Hot spring) 4550m
→[↑up 6k:D]pass 4700m
→[↓down 9k:D]joins the main line"219 road(公路)" 4550m
→[ 17k:D]Divergence to"dajin"(大金) /Mt,Kailash
→[ 3k:D]"dajin"(大金) /Mt,Kailash +++CP 4600m
< 35km/ 3.5h / 10kh>
next
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Road to West-Tibet ,vol 2 ("dajin"(大金)/Mt,Kailash)-->kashen/kaxgar(喀什))